Awareness is Key

Repeatedly placed into situations I had no control over, I felt powerless. I’m a child of an adult alcoholic. I never felt safe, validated, or loved. I had early…

Normalize Counseling

In middle school a friend I knew in elementary school committed suicide in his parent’s bedroom. He was 14. Though I don’t know the reason for his action, it affected our…

Why Me? How I Came To Accept My Depression

My depression began at the age of 13. At that time, depression wasn't something anyone talked about or recognized. I remember just wanting to fit in, and wanting to be…